What are the Risk Factors for Breast Cancer?

| Women's Issues | Wednesday, December 23rd, 2009
cancer information
Dr.Anna Hardy asked:

Breast cancer is a largely unknown disease until today, despite the fact that it affects almost ten percent of the women above the age of forty years all over the world. The causes of this killer cancer are not known even after decades of research into it. Similarly it is unknown why some women have higher chances of getting breast cancers than others.

Though the causative factors are not known, some risk factors have been identified. There is no medical proof why these factors make the disease more probable, but this is a study of observation. In a vast cross-section of women with the observed risk factors, it has been found that the chances of getting breast cancers are very high.

The various risk factors for breast cancer are as follows:-

(1) Family History of Breast Cancer

If a near relative like a mother or a sister has had breast cancer, then there is a very high chance that the cancer will occur sometime in life. This propensity is observed even if far relatives such as cousins and aunts have had breast cancer, though the chances are lesser as the relatives are more removed. Even if a male relative has had breast cancer or prostate cancer, then there is a chance of getting breast cancer. This clearly indicates that breast cancer runs through family lines through inheritance. Certainly the chances are very high if more than one family member has had breast cancer.

(2) Personal History of Breast Cancer

If a woman has had breast cancer in the past, then there is a great chance that the breast cancer may recur. This is true even if the cancer had been removed in its benign stage itself. Sometimes the cancer cells spread into the nearby lymph. This makes a possibility that the cancer will occur in the opposite breast. In fact, women who have had cancer in one breast have 50 to 75% more chances of developing the cancer in the other breast.

(3) Diseases of the Breast

Several breast diseases can increase the chances of having breast cancer. Changes in the cells of the breasts can lead to atypical hyperplasia. This condition can cause a three to fourfold increase in the possibility of getting breast cancer in the later years. This risk also exists if the atypical hyperplasia has occurred in other women of the family. Another such condition is the benign breast tumor condition known as fibro adenoma. However, women with fibrocystic breasts generally do not have any added vulnerability to breast cancer. Yet, such conditions could make the breasts lumpy and hide the real tumors (if any) during mammography.

(4) Lifestyle

In today’s world, lifestyle is the single largest contributing factor for the proliferation of breast cancer among women. Several elements of the lifestyle have been found to be directly accordant with the prevalence of breast cancer. Smoking and alcoholism in women are among the chief factors. Even diet has been pointed out as an important risk factor. Women who consume a diet with more high-cholesterol fats in them have higher chances of breast cancer. At the same time leading a sedentary lifestyle without indulging much in physical activity are also potentially dangerous.

(5) Radiation

It has been found that women who undergo radiation therapies in their chest region at a young age have an increased risk of developing breast cancer in their later lives. Radiation therapy is generally prescribed for women with conditions like Hodgkin’s disease or non-Hodgkin’s lymphoma. So women who have undergone such treatments may get breast cancer in their later years.

(6) Hormonal Imbalances There are several factors that can change the hormone balance of the body. Some of them are:- a) Beginning the menstrual cycle early, i.e. before the age of twelve years, b) Having the first pregnancy after the age of thirty years, c) Having no pregnancy at all, d) Having a late menopause. All these conditions can increase the level of estrogen in the body. This increases the risk of getting breast cancer to a mild extent. Apart from that women who take regular birth control pills, breast enhancement supplements, antidepressants and antihistamines and hormone modifying supplements stand at a higher risk to get breast cancers.

The above are the major risk factors for breast cancers. But since the study on breast cancers is not yet complete, the above is by no means a complete list. There are several other indications of breast cancers, like breast implant operations; but these have not yet been confirmed. The implants used in the earlier days were made of silicone gels. These were riskier in terms of breast cancer. However, nowadays the silicone gel implants have been replaced by saline implants. This has reduced the risk to a great extent.

It must be also noted that women have much higher chances of getting breast cancer than men. In fact, most people think that breast cancer is a disease that affects only women. This is not true. Men also get breast cancers, but to a much lesser degree than women. Also, age is a very important factor. The chances of getting breast cancer are much higher when the woman has crossed the age of 50 years.

Read more about the Breast Cancer Information and other breast care issues at http://www.mysecrethealth.com



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Vitamin D May Prevent Breast Cancer

| Women's Issues | Monday, September 28th, 2009
cancer center
Ethan Miller asked:


There are two new reports by cancer prevention specialists at Moores Cancer Center, Univsrsity of California, suggest that vitamin D in new prescriptions may prevent up to one half of all cases of breast cancer.

The study is published online in the current issue of The Journal of Steroid Biochemistry and Molecular Biology. It pooled data from two earlier studies by the Harvard Nurses Health Study and the St. George’s Hospital Study that alleged that people with the highest levels of 25-hydroxyvitamin D, 25(OH)D, had the lowest incidences of breast cancer.
The research was based on 1,760 cases of individuals in the two studies and divided them into five equal groups, from the lowest 25(OH)D at less than 13 nanograms per milliliter, to the highest group with 52 nanograms per milliliter.

“The data were very clear, showing that individuals in the group with the lowest blood levels had the highest rates of breast cancer, and the breast cancer rates dropped as the blood levels of 25-hydroxyvitamin D increased,” said study co-author Cedric Garland, Dr.P.H. “The serum level associated with a 50 percent reduction in risk could be maintained by taking 2,000 international units of vitamin D3 daily plus, when the weather permits, spending 10 to 15 minutes a day in the sun.”

However, women are warned not to run out and start supplementing their diet. There may be other factors that were overlooked in these studies. While the reports are valid, and the research solid, they only represent 1,760 people out of the entire population.

“Meta-analysis is an important tool for revealing trends that may not be apparent in a single study,” said co-author Sharif B. Mohr, M.P.H. “Pooling of independent but similar studies increases precision, and therefore the confidence level of the findings.”

The authors recommend further research to study individuals for the effect of vitamin D from sunlight, diet and supplements on the risk of cancer.

The dose-response data on 1,448 people in the study were put into order by serum 25(OH)D level and then divided into five equal groups, from the lowest blood levels to the highest.

Co-author Edward D. Gorham, Ph.D said: “We project a two-thirds reduction in incidence with serum levels of 46ng/ml, which corresponds to a daily intake of 2,000 IU of vitamin D3. This would be best achieved with a combination of diet, supplements and 10 to 15 minutes per day in the sun.”

Vitamin D3 is available through diet, supplements and exposure to sunlight, or ultraviolet B (UVB) as long as the skin does not tan or burn. In a white woman, it will only take 10 minutes at noontime on a clear day, with 50 per cent skin exposure, to absorb adequate vitamin D. Darker skin will require up to 25 minutes.

It is important to eat a balanced diet. Vitamin D is linked to Calcium absorption, so overdosing on one will throw out the balance and may result in a depletion of one vitamin.

The reports continued and measured Vitamin D’s ability to prevent colorectal cancer and found similar results.



Posted by Nikhil Gupta

How to Prevent Breast Cancer?

| Women's Issues | Wednesday, June 17th, 2009
cancer information
Dr.Anna Hardy asked:


Breast cancer has earned the disrepute of becoming the second-most killing type of all cancers that are found in humans, having lost the race only to lung cancer. About one in every ten women has chances of developing breast cancer if precautions are not taken early on. Despite this alarming number of its victims, it is pathetic to know that there is an absolute lack of information on the disease. It is not that there is no written material available about the disease, but most women are too complacent regarding the problem. It is always the ‘disease that affects the other woman so it doesn’t bother me’ until it is too late to remedy the situation.

Breast cancer is the abnormal growth of cells within the breast. These cells would aggregate like a lump, which would be called as the breast tumor. The tumor can be felt from the outside of the breast even when it is still harmless. At this harmless stage, it is called as a benign tumor. Benign tumors can be surgically operable. If that is done, the risk of the advancement of the breast cancer is very negligible. But if the tumor is allowed to go on, then it would continue to the malignant stage. During this stage the cancer would proliferate to such an extent within the surrounding tissues that it would be impossible to remove it completely. When the cancerous cells enter the bloodstream, there is no way out. The result is certain death.

Hence it is important to snuff out the breast cancer while it is still benign, and perhaps that is the only way to keep the cancer at bay once it occurs. But most women do not know that there are various ways to reduce the risk of contracting breast cancers. Since breast cancer can strike just about any woman, it is extremely necessary to pay attention to these methods that can help to prevent the disease. The following are the precautions that women must take to prevent the onset of breast cancer:-

(1) If you are overweight, then seriously work at reducing your weight. Science has proved a direct relation between obesity and breast cancer. At the same time, lean women have a significantly lesser chance of contracting the disease.

(2) Do not introduce any supplements in your body that could change the internal hormonal balance of the body. In women, the two main feminine character deciding hormones are progesterone and estrogen. These hormones maintain the proper balance of the female characteristics, including the shape and the function of the breasts. An alteration in this balance could bring on several female health related diseases, among which breast cancer is just one of them.

(3) Smoking is extremely hazardous in women as it can play havoc with the biological rhythm of the body. Excessive smoking could cause sterility in both the male and the female. But in women, smoking has been found (by statistical analysis) that women who smoke stand at a much higher risk of breast cancer than others. The same can be said about women who consume too much of alcohol.

(4) Walking is considered to be effective in keeping breast cancer away. Walking is a simple exercise, but it can keep the woman’s body fit. Also walking stimulates proper blood circulation in all parts of the body without making the person excessively tired. Apart from walking, other simple exercises like running, jumping, swimming, etc. are also effective.

(5) All women over the age of 40 are at a risk of breast cancer. Hence they should keep their lifestyle healthy. The diet should be kept as natural as possible, and artificial spices and preservatives must be avoided. Elderly women should not lead sedentary lifestyles; they must involve themselves in some kind of physical activity or the other, depending on their lifestyles.

(6) There has been a kind of an association established with high fats and breast cancers. Women whose diet consists of a lot of fats are more susceptible to getting breast cancers than others. For this reason, it is necessary to minimize fats in the diet as much as possible. Instead of high-calorie fats, a low fat diet is preferable. This will also help to keep obesity and cardiovascular problems in check.

Breast cancer prevention is more important than the treatment of the cancer itself, because prevention is always better than cure. The above precautions will greatly reduce the risk of having a cancer, but then they are not sure-shot methods. Medical science has not yet been able to come up with a good explanation as to why some women get breast cancers and some don’t. Hence at the slightest sign of any abnormality with your breasts, it is necessary to seek urgent medical attention. Your vigilance might save your life.

Read more about the Breast Cancer Prevention and other breast care issues at http://www.mysecrethealth.com



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How to Tackle Breast Cancer Successfully?

| Women's Issues | Thursday, March 12th, 2009
cancer information
Dr.Anna Hardy asked:


Breast cancer could very well be placed at number one among all the killer diseases in women today. This type of cancer accounts for 26% of all the cancers in women. As such, it is largest killer cancer of all people in world, except maybe lung cancer. With so many women becoming victims of breast cancer each year, it should be thought that the medical fraternity must be having very detailed information about it. But that is hardly the case. Despite the millions of women dying each year, the causes, mechanisms and treatment of breast cancer still remains shrouded in mystery.

A simple layperson’s definition of breast cancer is that it is an abnormal growth of a mass of cells known as a tumor anywhere within the breast. This growth is felt as a lumpy mass in the early stages of the cancer. This is when the woman must rush to the doctor. In fact any sudden inexplicable abnormality in the shape of the breast must be given medical attention immediately. There is no cause for alarm, as most changes could be perfectly harmless. But it is wise to rule out the possibility of blood cancer.

Another aspect of urgent medical attention is that breast cancer is fully treatable if it is seen to early. In all women suffering from breast cancer, the tumor will undergo an initial benign stage. At this stage the tumor has not started its abnormal multiplication. If it is removed when it is benign, the cancer does not spread, and in most cases, the woman gets totally cured of the disease and leads a normal life.

Nothing can be said about how long the tumor will remain benign. That depends on several inherent factors with the woman’s physiology. The period of benign tumor is another part of breast cancer about which very little is known. But the presence of a tumor or such other symptoms is a strong indicator of occurrence of breast cancer. Apart from the tumor, there could be changes in the coloration of the skin over the breast. Other skin changes such as crimpling and folding could occur. The symptoms of breast cancer are also observed over the nipple and the areolas. The nipples could become inverted without reason, or there could be deformities in their shapes. The same could occur at the areolas, which are the dark circles around the nipples. In the later stages of the breast cancer, there could be a discharge of fluids from the nipples. This discharge could be pus-like, or it could even be a discharge of blood.

Even though the exact causes of breast cancer are not known, there are some women who are termed by the medical facilities as high-risk groups for the disease. Topping this list are the women who smoke and consume alcohol on a regular basis. Women who are obese due to lack of exercise or a physiological problem come next. Breast augmentation surgeries such as breast implants were once considered to be a primary reason for breast cancers. This was in the days silicone gel was used as the implanting material. However, today with the replacement of silicone gel with saline gel, the incidences of women getting cancer due to implants has become drastically less. It is also found that breast cancer cases run in families. Hence if a close relative has breast cancer, there is a great chance that the other women in the family could get it too. This indicates a hereditary factor influencing breast cancer.

Though the causes of breast cancer are unknown, there is a proliferation of the amount of literature about its prevention. Most of these methods are just hogwash, but there are many precautionary points that women must consider. Women must give high priority to losing their body weight, especially if there has been a case of breast cancer in the family. It is also a good idea to have a regular checkup. The checkup could also be done at home with finger pressure. With two fingers, the entire breast must be gradually touched, poking at points to check if there is any undue hardness felt.

Some women take drugs that contain estrogen in them. These could be for almost about anything – from increasing the sexual drive to increasing the amount of milk during lactation. But it must be remembered that any kind of hormonal disarray in the body could only make matters worse. It is not yet proven, but it can be assumed that an increase in the amount of estrogen in the blood could hasten the chances of blood cancer.

There are some foods that have been identified by dieticians to be good for preventing breast cancer. These include cabbage, cauliflower, broccoli and legumes. Even oranges, tomatoes and other citrus fruits could have some effects. Soy and its products are also good. A low carbohydrate diet is suggested. At the same time, it is needless to say that the woman must abstain from smoking and alcoholism.

Indulging in regular exercise and maintaining an overall positive outlook towards life could be important to remain away from breast cancer. Some alternative therapists believe that mental tensions could be one of the causes of breast cancer.

Read more about Breast Cancer Treatment and other breast care issues at http://www.mysecrethealth.com



Posted by Nikhil Gupta

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